What do stress, sugar and digestion have in common? Your Spleen! Learn about the spleen from a Traditional Chinese Medicine perspective and ways you can help avoid burdening the energy of this incredibly important organ.
Read More
Reaffirming our mission, our commitment to our community, and re-igniting our love for providing information, education and support - these are our commitments that we are speaking into the universe.
Read More
You may be curious to know what can acupuncture treat and the answer is lots of things! Acupuncture for pain, stress reduction, fertility and digestive issues are just a few. Read on about 6 popular topics acupuncture can help with.
Read More
The emotional journey of trying to conceive is different for everyone. In this guest post by Elyse Ash, the brilliant founder and CEO of Fruitful, she shares why you no longer have to struggle in silence, offering suggestions of where you can turn to for support.
Read More
For many folks, they don’t address their health until there is a serious enough problem to head to the doctor or ER. For many men, this rings true. Garden Acupuncture strives to encourage all to address the risk factors we have control over which can greatly reduce imbalances and dis-ease later in life that may require medications or surgeries. Acupuncture can help address pain, stress, high blood pressure, libido, smoking and more.
Read More
You’ve heard it a bunch, stress is a contributing factor to many diseases. And then you ask yourself, “Am I Stressed?” and reply, “nope”. The thing is, stress isn’t always about emotions, like frustration or anger. Stress burdens our body/mind everyday with how we eat, where we live, how we commute, the way we sit or don’t move our body…it’s complicated! Read on to understand more about stress, how acupuncture reduces stress and tips to help your whole self handle it.
Read More
Constipation, diarrhea, bloating, you name it, IBS is a challenge. Thankfully, Traditional Chinese Medicine, which includes acupuncture, is a wonderful resource to successfully address digestive conditions like IBS. Using acupuncture, diet (using food as medicine), lifestyle recommendations and Chinese herbs, reduction and elimination of Irritable Bowel Syndrome symptoms is possible by bringing balance back to your systems.
Read More
We are not debating politics. But we certainly can’t ignore the amount of stress the current political climate is inflicting. This article is about self care, understanding and being mindful of how your body and mind work together, and some tricks and tools you can use to help your body better process and respond to stressors.
Read More
Whether or not “stress” plays a role in infertility is a hot topic of debate mostly due to the idea that people associate the word stress only with emotional factors. In this article we explain that stress is describing a response, often at a hormonal or cellular level, and it is the reaction of your body to burdens that you didn’t even realize were overloading your whole self or causing imbalances. Acupuncture reduces stress in the body and the mind.
Read More
Top athletes strive to be in optimal physical and mental condition so it is no surprise that cupping is front and center at the 2016 Olympics. If you are experiencing pain, looking for relief or to boost recovery, and would like to find a place that offers cupping in Brooklyn that is safe, you have come to the right place.
Read More