Posts in Stress
The Evolution of My Healing. What We Talk About When We Talk About Pooping

Your body gives you a wealth of information including your poop! Shape, color, frequency of bowel movements - these are just a few of the clues you should take note of. Acupuncture, more than just needles, is about observation and having the tools to help rebalance & restore. Acupuncture for constipation, bloating, diarrhea and conditions like IBS may be the key to unlock a happier digestive system.

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The Evolution of My Healing. My body speaks, and I am listening.

Your body has a language and it speaks to you all the time, but are you listening? Have we been conditioned to ignore the unpleasantries or be ashamed of the very natural way our bodies make themselves heard? These signals are to our benefit as they allow us to know what to restore and rebalance to keep us healthy. Traditional Chinese Medicine, which includes acupuncture, helps us understand and take action.

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What can acupuncture treat? Get relief from 6 conditions.

You may be curious to know what can acupuncture treat and the answer is lots of things! Acupuncture for pain, stress reduction, fertility and digestive issues are just a few. Read on about 6 popular topics acupuncture can help with.

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6 Ways Acupuncture Can Support Men's Health

For many folks, they don’t address their health until there is a serious enough problem to head to the doctor or ER. For many men, this rings true. Garden Acupuncture strives to encourage all to address the risk factors we have control over which can greatly reduce imbalances and dis-ease later in life that may require medications or surgeries. Acupuncture can help address pain, stress, high blood pressure, libido, smoking and more.

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10 Tips To Manage Stress

You’ve heard it a bunch, stress is a contributing factor to many diseases. And then you ask yourself, “Am I Stressed?” and reply, “nope”. The thing is, stress isn’t always about emotions, like frustration or anger. Stress burdens our body/mind everyday with how we eat, where we live, how we commute, the way we sit or don’t move our body…it’s complicated! Read on to understand more about stress, how acupuncture reduces stress and tips to help your whole self handle it.

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Dominated By Bowels & Bathroom Availability.

Constipation, diarrhea, bloating, you name it, IBS is a challenge. Thankfully, Traditional Chinese Medicine, which includes acupuncture, is a wonderful resource to successfully address digestive conditions like IBS. Using acupuncture, diet (using food as medicine), lifestyle recommendations and Chinese herbs, reduction and elimination of Irritable Bowel Syndrome symptoms is possible by bringing balance back to your systems.

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6 Sneaky Ways Stress Can Prevent Conception

Whether or not “stress” plays a role in infertility is a hot topic of debate mostly due to the idea that people associate the word stress only with emotional factors. In this article we explain that stress is describing a response, often at a hormonal or cellular level, and it is the reaction of your body to burdens that you didn’t even realize were overloading your whole self or causing imbalances. Acupuncture reduces stress in the body and the mind.

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