Posts in Sleep
6 Ways Acupuncture Can Support Men's Health

For many folks, they don’t address their health until there is a serious enough problem to head to the doctor or ER. For many men, this rings true. Garden Acupuncture strives to encourage all to address the risk factors we have control over which can greatly reduce imbalances and dis-ease later in life that may require medications or surgeries. Acupuncture can help address pain, stress, high blood pressure, libido, smoking and more.

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10 Tips To Manage Stress

You’ve heard it a bunch, stress is a contributing factor to many diseases. And then you ask yourself, “Am I Stressed?” and reply, “nope”. The thing is, stress isn’t always about emotions, like frustration or anger. Stress burdens our body/mind everyday with how we eat, where we live, how we commute, the way we sit or don’t move our body…it’s complicated! Read on to understand more about stress, how acupuncture reduces stress and tips to help your whole self handle it.

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Dominated By Bowels & Bathroom Availability.

Constipation, diarrhea, bloating, you name it, IBS is a challenge. Thankfully, Traditional Chinese Medicine, which includes acupuncture, is a wonderful resource to successfully address digestive conditions like IBS. Using acupuncture, diet (using food as medicine), lifestyle recommendations and Chinese herbs, reduction and elimination of Irritable Bowel Syndrome symptoms is possible by bringing balance back to your systems.

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Acupuncture Improves Deep Sleep

What to do if you can’t get good sleep? You might want to give acupuncture a try. Studies are now starting to explain how and why acupuncture works for sleep related conditions.

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