Fariha Róisín discusses how acupuncture has become a true tool in her healing journey.
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Fariha Róisín discusses the many layers of healing - the ripple effect of stress and past traumas. She asks important questions - How do you contribute to and participate in your stress? What can you do to actively decrease stresses on your mind and body? What are ways that you can help your body and mind process stress?
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“So much of having an effective acupuncture routine is not just the practice of getting the physical needles, but also the herbs/supplements/ food you intake—and, for me, how I resolve and process the trauma that comes out.” - Fariha Róisín
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