Many folks wonder if breastfeeding is necessary. There are many things that make formula feeding an attractive option. While the choice remains a personal one, exclusive breastfeeding for the first 6 months of life remains the top recommendation.
Read MoreWhether or not “stress” plays a role in infertility is a hot topic of debate mostly due to the idea that people associate the word stress only with emotional factors. In this article we explain that stress is describing a response, often at a hormonal or cellular level, and it is the reaction of your body to burdens that you didn’t even realize were overloading your whole self or causing imbalances. Acupuncture reduces stress in the body and the mind.
Read MoreAcupuncture for pain relief and pain reduction is now being recommended as a viable option in your pain management plan. Acupuncture has shown to provide pain relief naturally, without the use of medications that may have harmful side effects. Garden Acupuncture, located in Brooklyn, specializes in natural pain relief.
Read MoreBirth control medication is a common way PCOS is treated or managed. Traditional Chinese Medicine, which includes acupuncture, offers a natural approach to PCOS. Garden Acupuncture specializes in women’s health conditions and reproductive system health.
Read MoreIf you had high blood pressure and needed to take medication, would you expect positive results from taking 1 pill and changing nothing else in your diet and lifestyle? Traditional Chinese Medicine and acupuncture for fertility have shown in studies, and within our practice, to be very successful in helping folks conceive and create families. With correct duration of treatment and compliance to TCM, it is possible to improve many fertility factors. Preparing the body is crucial and takes time, work and commitment. Acupuncture pre and post embryo transfer do indeed provide some benefits but should absolutely be a part of a comprehensive plan and preparation for optimal results.
Read MoreThe right place to have your baby is completely up to you, your comfort level and properly being aware of your risk factors. Lisa Metzger and Alex Goldberg, co-founders of Garden Acupuncture used Traditional Chinese Medicine and Acupuncture for fertility to help conceive their 2 daughters. In this post they share their intimate experience with home birth, tips for the journey of labor and some insight about your birthing options.
Read MoreAcupuncture for morning sickness and other pregnancy symptoms can bring relief.
Read MoreGarden Acupuncture in Brooklyn, New York located in the heart of Park Slope offers Whole Systems Traditional Chinese Medicine, which includes the practice of acupuncture. How acupuncture works, what acupuncture feels like and many other topics are discussed in their blog, The Whole Picture.
Read MoreAccording to TCM, foods are categorized by properties allowing them to be used as a type of medicine. These properties can impact different body parts and energies. When Garden Acupuncture provides nutritional counseling and monitoring, it is done so in accordance with your specific and individualized needs based on the patterns that are being balanced and corrected. For example, even eating foods that might be typically categorized as “healthy” such as cold raw salads - may be doing more harm than good if you have a cold, stagnant pattern and presenting with digestive issues.
Read MoreInfertility is complicated and generally many factors contribute to difficulty conceiving. Diet is one factor that should be addressed for fertility, and a step further - eating in alignment with what your body needs to help rebalance. Garden Acupuncture’s experience in fertility shows that all aspects of health - body, mind, spirit, lifestyle and environment - should be addressed concurrently for optimal results.
Read MoreTraditional Chinese Medicine includes many comprehensive way to observe a patient and help conclude underlying patterns causing symptoms to arise. Tongue diagnosis is one of those methods.
Read MoreWhat can you do to lose weight? Did you know Traditional Chinese Medicine and Acupuncture for weight loss is a viable option? Alex Goldberg, Co-Founder of Garden Acupuncture, specializes in acupuncture for weight loss with custom nutritional counseling and monitoring, lifestyle changes and support through the process.
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