Posts tagged Healthy Lifestyle
The Evolution of My Healing. The Deep Wounds of Stress.

Fariha Róisín discusses the many layers of healing - the ripple effect of stress and past traumas. She asks important questions - How do you contribute to and participate in your stress? What can you do to actively decrease stresses on your mind and body? What are ways that you can help your body and mind process stress?

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9 Foods To Keep You Cool As a Cucumber

Part of a larger medical system, the best acupuncture should also come along with dietary, lifestyle and herb recommendations. Diet in Chinese Medicine is not just about eating healthy or counting calories. Rather, foods have properties and food is used as medicine.

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