Part of a larger medical system, the best acupuncture should also come along with dietary, lifestyle and herb recommendations. Diet in Chinese Medicine is not just about eating healthy or counting calories. Rather, foods have properties and food is used as medicine.
Read MoreYou’ve heard it a bunch, stress is a contributing factor to many diseases. And then you ask yourself, “Am I Stressed?” and reply, “nope”. The thing is, stress isn’t always about emotions, like frustration or anger. Stress burdens our body/mind everyday with how we eat, where we live, how we commute, the way we sit or don’t move our body…it’s complicated! Read on to understand more about stress, how acupuncture reduces stress and tips to help your whole self handle it.
Read MoreDo you suffer from regular headaches or migraines? Many folks do not get the prevention or relief they are hoping for from medications. Often, the cause of their headaches is also not identified. Acupuncture for headaches and acupuncture for migraines have shown to reduce symptoms and frequency by addressing underlying imbalances in the body. Traditional Chinese Medicine views the body, mind & spirit differently than western medicine, offering treatment, recommendations and a unique assessment of the root issues causing this condition for you.
Read MoreBirth control medication is a common way PCOS is treated or managed. Traditional Chinese Medicine, which includes acupuncture, offers a natural approach to PCOS. Garden Acupuncture specializes in women’s health conditions and reproductive system health.
Read MoreThe right place to have your baby is completely up to you, your comfort level and properly being aware of your risk factors. Lisa Metzger and Alex Goldberg, co-founders of Garden Acupuncture used Traditional Chinese Medicine and Acupuncture for fertility to help conceive their 2 daughters. In this post they share their intimate experience with home birth, tips for the journey of labor and some insight about your birthing options.
Read MoreAcupuncture for kids allergies, such as seasonal allergies, can be a safe and natural way to mediate symptoms. In this article, learn about how acupuncture for allergies works and get some great tips about how you can help your kids reduce allergy symptoms at home.
Read MoreAcupuncture for morning sickness and other pregnancy symptoms can bring relief.
Read MoreInfertility is complicated and generally many factors contribute to difficulty conceiving. Diet is one factor that should be addressed for fertility, and a step further - eating in alignment with what your body needs to help rebalance. Garden Acupuncture’s experience in fertility shows that all aspects of health - body, mind, spirit, lifestyle and environment - should be addressed concurrently for optimal results.
Read MoreWhat can you do to lose weight? Did you know Traditional Chinese Medicine and Acupuncture for weight loss is a viable option? Alex Goldberg, Co-Founder of Garden Acupuncture, specializes in acupuncture for weight loss with custom nutritional counseling and monitoring, lifestyle changes and support through the process.
Read MoreGarden Acupuncture is experienced with providing pediatric acupuncture generally for ages 5 & up. Acupuncture is safe for toddlers and infants when administered by a licensed and experienced practitioner. Garden Acupuncture recommends calling ahead if your child is under 5 years. Needle free techniques are available.
Read MoreChinese herbs, nutrition, lifestyle counseling and acupuncture are the main components of Traditional Chinese Medicine. When used together by an experienced practitioner of Whole Systems TCM in the area of reproductive health, success rates are improved for conception.
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