Posts in Women's Health
10 Interesting Facts About Breastfeeding

Many folks wonder if breastfeeding is necessary. There are many things that make formula feeding an attractive option. While the choice remains a personal one, exclusive breastfeeding for the first 6 months of life remains the top recommendation.

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What can acupuncture treat? Get relief from 6 conditions.

You may be curious to know what can acupuncture treat and the answer is lots of things! Acupuncture for pain, stress reduction, fertility and digestive issues are just a few. Read on about 6 popular topics acupuncture can help with.

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10 Tips To Manage Stress

You’ve heard it a bunch, stress is a contributing factor to many diseases. And then you ask yourself, “Am I Stressed?” and reply, “nope”. The thing is, stress isn’t always about emotions, like frustration or anger. Stress burdens our body/mind everyday with how we eat, where we live, how we commute, the way we sit or don’t move our body…it’s complicated! Read on to understand more about stress, how acupuncture reduces stress and tips to help your whole self handle it.

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6 Sneaky Ways Stress Can Prevent Conception

Whether or not “stress” plays a role in infertility is a hot topic of debate mostly due to the idea that people associate the word stress only with emotional factors. In this article we explain that stress is describing a response, often at a hormonal or cellular level, and it is the reaction of your body to burdens that you didn’t even realize were overloading your whole self or causing imbalances. Acupuncture reduces stress in the body and the mind.

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Acupuncture For Migraines and Headaches

Do you suffer from regular headaches or migraines? Many folks do not get the prevention or relief they are hoping for from medications. Often, the cause of their headaches is also not identified. Acupuncture for headaches and acupuncture for migraines have shown to reduce symptoms and frequency by addressing underlying imbalances in the body. Traditional Chinese Medicine views the body, mind & spirit differently than western medicine, offering treatment, recommendations and a unique assessment of the root issues causing this condition for you.

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How Acupuncture Can Help Relieve Vulvodynia Pain

Acupuncture and Chinese herbal medicine are a safe, effective method to alleviate vulvodynia pain and calm anxiety. Garden Acupuncture uses all the tools and principles of Traditional Chinese Medicine such as acupuncture, nutrition and lifestyle recommendations, specializing in reproductive system health and women’s health.

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20 Ways To Make Breast-Feeding Easier